Labneh sandwich

Item Rating: 61/100

One cup of Labneh sandwich is around 238 grams and contains approximately 338 calories, 17 grams of protein, 26 grams of fat, and 8.6 grams of carbohydrates.

Labneh Sandwich is a delicious Middle Eastern delight, featuring creamy labneh, a strained yogurt packed with protein and probiotics. This delectable spread is typically stuffed into a warm pita and garnished with fresh vegetables like cucumbers, tomatoes, and olives, along with a drizzle of olive oil and a sprinkle of za'atar for an aromatic kick. Rich in flavor yet light on calories, the Labneh Sandwich is a healthy choice, offering essential nutrients and a refreshing taste. Perfect for a quick snack or a satisfying meal, it’s a delightful fusion of tradition and nutrition in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	338.0952

Total Fat 26.1905g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 247.619mg	0%
Total Carbohydrate 8.5714g	0%
Dietary Fiber 0g	0%
Total Sugars 7.619g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%

Protein: 19.8%

Carbs: 10.2%