1 serving (30 grams) contains 62 calories, 1.8 grams of protein, 5.4 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
494.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 26.4 g | 132% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.6 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Labne president
Labne President is a creamy, strained yogurt known for its smooth texture and tangy taste, inspired by Middle Eastern and Mediterranean cuisines. Made from high-quality cow’s milk, this versatile dairy product is a rich source of protein, calcium, and probiotics, which support gut health and strengthen bones. Labne is lower in lactose than traditional yogurt, making it easier to digest for many. It contains natural fats, which contribute to its velvety texture, but those watching their fat intake should consume it in moderation. Perfect as a spread, dip, or addition to savory dishes, Labne delivers a satisfying flavor while offering several nutritional benefits. Its origin traces back centuries to regions where yogurt-based foods are dietary staples, now enjoyed globally for its unique balance of richness and healthful qualities.
