1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About La place pita falafel
La Place Pita Falafel is a Middle Eastern-inspired dish that combines wholesome ingredients for a filling and flavorful meal. This popular choice features warm pita bread filled with crispy falafel, made from ground chickpeas and herbs, and topped with fresh vegetables like lettuce, tomatoes, and cucumber. A drizzle of creamy tahini or yogurt sauce completes the ensemble, adding a tangy zest. Rich in plant-based protein and fiber from the falafel and chickpeas, this dish promotes satiety and supports good digestion. The fresh veggies offer a boost of vitamins and antioxidants, while the tahini sauce provides healthy fats. However, the falafel is often fried, which may contribute to a higher calorie and fat content, so moderation is key. A balanced choice for vegetarians or those seeking to explore Mediterranean flavors, the La Place Pita Falafel delivers taste and nutrition in one satisfying package.
