La fonte spageti bolognise

La fonte spageti bolognise

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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275.6
calories
11.8
protein
35.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 6.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
18.2%
27.4%
Fat: 71 cal (27.4%)
Protein: 47 cal (18.2%)
Carbs: 141 cal (54.5%)

About La fonte spageti bolognise

La Fonte Spaghetti Bolognese is a classic Italian dish crafted with tender spaghetti and a rich, savory Bolognese sauce. The sauce blends high-quality ground meat, ripe tomatoes, onion, garlic, and a medley of Italian herbs to create a perfectly balanced flavor profile. This comforting meal is rooted in Italian cuisine, originating from Bologna, known for its hearty and wholesome dishes. From a nutritional perspective, the combination of lean protein from the meat and fiber-rich tomatoes provides essential nutrients like iron, vitamins A and C, and potassium. However, the dish may be high in calories and saturated fats, depending on preparation, particularly if fatty meats or excessive oil are used. La Fonte Spaghetti Bolognese pairs well with a fresh green salad to enhance its nutritional value and provide a complete, satisfying meal for any pasta lover.