La familia tomato basil

La familia tomato basil

Soup

Item Rating: 67/100

1 serving (125 grams) contains 62 calories, 2.5 grams of protein, 1.2 grams of fat, and 12.5 grams of carbohydrates.

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118.8
calories
4.8
protein
23.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.6g)
Calories
118.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 950.6 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 1.2 mg 6%
Potassium 712.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.0%
14.1%
15.9%
Fat: 21 cal (15.9%)
Protein: 19 cal (14.1%)
Carbs: 95 cal (70.0%)

About La familia tomato basil

La Familia Tomato Basil is a delicious and nutritious blend rooted in Italian cuisine, combining simplicity and bold flavors. This versatile creation features ripe tomatoes, aromatic fresh basil, garlic, olive oil, and a hint of sea salt, delivering a delightful balance of tangy sweetness and herbal freshness. Packed with essential nutrients, it boasts vitamins A, C, and K, along with antioxidants like lycopene, which may support heart health and reduce inflammation. Olive oil adds healthy fats while enhancing flavor. With no added sugars or preservatives, this wholesome dish is a clean choice for many meals. However, sodium levels should be monitored if pairing with highly salted foods. Perfect as a pasta sauce, pizza topping, or salad enhancer, La Familia Tomato Basil captures the essence of Mediterranean eating. Truly a staple for those seeking both flavor and nourishment in equal measure!