One cup of La bomba is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
La Bomba is a vibrant culinary delight originating from the heart of Latin America. This tantalizing dish features a blend of bold, savory ingredients, including succulent meats, fresh vegetables, and a medley of spices that create an explosion of flavor in every bite. Often served with hearty rice and beans, La Bomba is both satisfying and energizing. While it's a feast for the senses, be mindful of portion sizes, as some variations can be rich in calories. However, with its emphasis on fresh ingredients, La Bomba can also be a wholesome option, bringing a taste of tradition and joy to your table.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 35.5 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.