La bomba

La bomba

Dessert

Item Rating: 62/100

One cup of La bomba is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.

La Bomba is a vibrant culinary delight originating from the heart of Latin America. This tantalizing dish features a blend of bold, savory ingredients, including succulent meats, fresh vegetables, and a medley of spices that create an explosion of flavor in every bite. Often served with hearty rice and beans, La Bomba is both satisfying and energizing. While it's a feast for the senses, be mindful of portion sizes, as some variations can be rich in calories. However, with its emphasis on fresh ingredients, La Bomba can also be a wholesome option, bringing a taste of tradition and joy to your table.

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591.5
calories
11.8
protein
71.0
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 35.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

52.2%
8.7%
39.2%
Fat: 213 cal (39.2%)
Protein: 47 cal (8.7%)
Carbs: 284 cal (52.2%)