1 serving (46 grams) contains 140 calories, 3.0 grams of protein, 3.5 grams of fat, and 24.0 grams of carbohydrates.
Calories |
721.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1649.5 mg | 71% | |
Total Carbohydrates | 123.7 g | 44% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 5.2 g | ||
protein | 15.5 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 309.3 mg | 23% | |
Iron | 7.2 mg | 40% | |
Potassium | 257.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
La Banderita Tortillas are a popular choice for authentic Mexican cuisine, crafted to enhance traditional recipes like tacos, burritos, or quesadillas. Made from high-quality ingredients, these tortillas come in various options such as flour, corn, or low-carb versions to suit diverse dietary preferences. They contain essential nutrients like carbohydrates for energy, and some varieties may include added fiber, making them a satisfying choice for balanced meals. While flavorful and versatile, it’s worth noting that certain types, like flour tortillas, might be higher in sodium and calories compared to corn options. For a healthier alternative, opt for smaller sizes or whole wheat versions to reduce calorie content while maintaining the classic taste. La Banderita Tortillas are a delicious foundation for meals, bringing authentic heritage to your plate while allowing for mindful eating choices.