La banderita carb counter tortilla

La banderita carb counter tortilla

Grain

Item Rating: 68/100

1 serving (28 grams) contains 45 calories, 4.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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381.4
calories
33.9
protein
42.4
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
381.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1864.4 mg 81%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 93.2 g 332%
Sugars 0 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 847.5 mg 65%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.1%
29.7%
33.3%
Fat: 152 cal (33.3%)
Protein: 135 cal (29.7%)
Carbs: 169 cal (37.1%)

About La banderita carb counter tortilla

La Banderita Carb Counter Tortilla is a low-carb option tailored for health-conscious individuals seeking a balanced lifestyle without sacrificing flavor. Rooted in Mexican cuisine, these tortillas are designed to cater to dietary needs, offering only 3 grams of net carbs per serving and packing an impressive 5 grams of protein and 11 grams of fiber for sustained energy and digestion support. Made with high-quality wheat and oat fiber, they contain no added sugar and minimal calories, ideal for keto or low-carb diets. Their soft texture and authentic flavor make them versatile for wraps, tacos, and more. Despite their health-oriented formulation, they do contain wheat-based ingredients, making them unsuitable for gluten-free diets. With controlled portions, La Banderita Carb Counter Tortillas provide a delicious way to enjoy traditional Mexican-inspired dishes while supporting healthy eating goals.