L-men protein shake

Item Rating: 78/100

One cup of L-men protein shake is around 236 grams and contains approximately 143 calories, 21 grams of protein, 1.4 grams of fat, and 7.1 grams of carbohydrates.

L-Men Protein Shake is a premium nutritional boost designed for active individuals. Packed with high-quality whey protein, it helps build and repair muscles while promoting lean body mass. Originating from a blend of Western fitness and Indonesian wellness traditions, it combines delicious flavors with essential vitamins and minerals. With low sugar and fewer calories, L-Men Protein Shake supports your health goals—perfect for post-workout recovery or as a meal replacement. Embrace your strength and fuel your journey with L-Men Protein Shake!

Nutrition Facts

Serving size	(235.7143g)

Amount per serving	% Daily Value*
Calories	142.8572

Total Fat 1.4287g	0%
Saturated Fat 0.7142g	0%
Polyunsaturated Fat g
Cholesterol 7.1429mg	0%
Sodium 142.8572mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 0.7142g	0%
Total Sugars 3.5715g
Protein 21.4285g	0%

Vitamin D 285.7142IU	0%
Calcium 357.143mg	0%
Iron 1.4287mg	0%
Potassium 285.7142mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 67.4%

Carbs: 22.5%