One cup of L-men protein shake is around 235.7 grams and contains approximately 142.9 calories, 21.4 grams of protein, 1.4 grams of fat, and 7.1 grams of carbohydrates.
L-Men Protein Shake is a premium nutritional boost designed for active individuals. Packed with high-quality whey protein, it helps build and repair muscles while promoting lean body mass. Originating from a blend of Western fitness and Indonesian wellness traditions, it combines delicious flavors with essential vitamins and minerals. With low sugar and fewer calories, L-Men Protein Shake supports your health goals—perfect for post-workout recovery or as a meal replacement. Embrace your strength and fuel your journey with L-Men Protein Shake!
Calories |
142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.1 mg | 2% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 3.6 g | ||
protein | 21.4 g | 42% | |
Vitamin D | 2857.0 mcg | 14285% | |
Calcium | 357.1 mg | 27% | |
Iron | 1.4 mg | 7% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.