L-men protein shake

L-men protein shake

Beverage

Item Rating: 78/100

One cup of L-men protein shake is around 235.7 grams and contains approximately 142.9 calories, 21.4 grams of protein, 1.4 grams of fat, and 7.1 grams of carbohydrates.

L-Men Protein Shake is a premium nutritional boost designed for active individuals. Packed with high-quality whey protein, it helps build and repair muscles while promoting lean body mass. Originating from a blend of Western fitness and Indonesian wellness traditions, it combines delicious flavors with essential vitamins and minerals. With low sugar and fewer calories, L-Men Protein Shake supports your health goals—perfect for post-workout recovery or as a meal replacement. Embrace your strength and fuel your journey with L-Men Protein Shake!

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142.9
calories
21.4
protein
7.1
carbohydrates
1.4
fat

Nutrition Information

1 cup (235.7g)
Calories
142.9
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 7.1 mg 2%
Sodium 142.9 mg 6%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0.7 g 2%
Sugars 3.6 g
protein 21.4 g 42%
Vitamin D 2857.0 mcg 14285%
Calcium 357.1 mg 27%
Iron 1.4 mg 7%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

22.4%
67.6%
10.0%
Fat: 12 cal (10.0%)
Protein: 85 cal (67.6%)
Carbs: 28 cal (22.4%)