1 serving (30 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
Calories |
28.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2834.6 mg | 123% | |
Total Carbohydrates | 5.7 g | 2% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.6 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.7 mg | 3% | |
Potassium | 283.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kyslé uhorky, or pickled cucumbers, are a tangy and crunchy staple in Central and Eastern European cuisine, popular in Slovakia, Poland, and Hungary. Made by fermenting fresh cucumbers in a brine of water, salt, and spices like dill, garlic, and mustard seeds, they develop a signature sour flavor and zesty aroma. These pickles are low in calories, fat-free, and a good source of probiotics, which support gut health and digestion. They also contain small amounts of vitamins like K and C, as well as essential minerals like potassium. However, their high sodium content due to the brining process makes them best enjoyed in moderation, particularly for individuals monitoring their salt intake. Kyslé uhorky are a versatile addition to meals, whether served as a side dish, chopped into salads, or enjoyed as a crunchy snack.