1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kyllingefrikadeller
Kyllingefrikadeller, a Danish favorite, are flavorful chicken meatballs tailored to lighter dining. Originating from Denmark, these versatile delights are a leaner alternative to traditional pork frikadeller. Made from minced chicken breast, the recipe often includes ingredients like onions, eggs, breadcrumbs, salt, pepper, and an optional hint of nutmeg. They are pan-fried to golden perfection, delivering a crisp exterior and tender interior. From a nutritional perspective, their use of chicken as the primary protein lowers fat content compared to pork-based options, while maintaining a hearty dose of essential nutrients such as B vitamins and lean protein. However, frying can add calories and fat depending on the oil used—baking offers a healthier preparation method. Kyllingefrikadeller are paired with steamed vegetables or rye bread for a balanced meal or enjoyed alongside a creamy sauce for indulgence.
