One cup of Kybyn is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
Kybyn is a savory pastry originating from Central Asia, featuring a delightful filling of tender meats, aromatic spices, and fresh herbs, all encased in a golden, flaky crust. Traditionally enjoyed in Kazakhstan and surrounding regions, Kybyn offers a rich blend of flavors that reflects the vibrant culinary heritage of the area. Packed with protein and essential nutrients, these pastries can be a healthy option when baked instead of fried. Indulge in Kybyn for a taste of tradition that satisfies both your cravings and your nutritional needs!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.