One cup of Kwetiau goreng is around 235 grams and contains approximately 412.0 calories, 12 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Kwetiau Goreng is a delicious stir-fried rice noodle dish hailing from Southeast Asian cuisine, particularly beloved in Indonesia and Malaysia. Made with wide, flat rice noodles, it’s typically tossed with fresh vegetables, succulent proteins like shrimp or chicken, and infused with savory soy sauce and spices. This dish is both flavorful and satisfying, offering a perfect balance of textures and tastes. While it can be indulgent due to the rich sauces, you can easily make it healthier by loading it up with vibrant veggies and lean meats. Whether enjoyed at a bustling street stall or a cozy restaurant, Kwetiau Goreng is a delightful treat that embodies the essence of Asian comfort food!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
