One cup of Kwek kwek quail egg is around 236.6 grams and contains approximately 425.9 calories, 18.9 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Kwek Kwek Quail Egg is a delightful Filipino street food that features quail eggs coated in an orange batter and deep-fried to crispy perfection. Packed with protein, these bite-sized treats are not only delicious but also provide essential nutrients, making them a tasty and nutritious snack. Often served with a tangy vinegar dip or sweet and spicy sauce, Kwek Kwek offers a unique blend of flavors that excite the taste buds. Whether enjoyed on the go or as part of a festive gathering, Kwek Kwek Quail Egg is a must-try for any food lover seeking an authentic culinary experience.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 222.0 mg | 9% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 15 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
