One cup of Kway tiew noodles is around 235.3 grams and contains approximately 517.6 calories, 9.4 grams of protein, 4.7 grams of fat, and 105.9 grams of carbohydrates.
Kway Tiew Noodles are a delicious, stir-fried delight originating from Southeast Asia, particularly beloved in Thailand and Malaysia. These flat rice noodles are often paired with an array of fresh ingredients, including tender meats, crisp vegetables, and aromatic herbs, creating a beautiful harmony of flavors. Rich in carbohydrates, Kway Tiew Noodles provide a satisfying base for your meal. While they may be high in calories, you can keep it healthy by adding plenty of veggies and choosing lean proteins. Dive into Kway Tiew Noodles for a taste of vibrant Southeast Asian cuisine that's both comforting and colorful!
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Nutrition Information
Calories |
517.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 105.9 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
