One cup of Kway tiao with sausage is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Kway Tiao With Sausage is a delicious stir-fried noodle dish that hails from Southeast Asia, particularly beloved in Malaysia and Singapore. It features flat rice noodles, tossed with savory sausage, crisp vegetables, and aromatic herbs. The combination of textures—from the chewy noodles to the juicy sausage—creates a satisfying bite. While Kway Tiao adds a wonderful source of carbohydrates, the addition of fresh vegetables boosts its nutritional value, providing essential vitamins and fiber. Just be mindful of sodium levels from the sausage, making this dish a delightful treat when enjoyed in moderation!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
