One cup of Kway teow soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Kway Teow Soup is a delicious and comforting dish originating from Southeast Asia, particularly loved in Malaysia and Singapore. This flavorful soup features flat rice noodles, tender slices of meat, and fresh vegetables, all simmered in a savory broth made from rich chicken or pork stock. Packed with nutrients, it offers a wholesome experience, as the broth is typically low in fat and high in flavor. Garnished with fresh herbs and sometimes a splash of chili for a hint of heat, Kway Teow Soup is not only satisfying but also a nourishing option for any meal. Enjoy this delightful dish that warms both the body and soul!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
