One cup of Kway chap is around 236.1 grams and contains approximately 226.8 calories, 11.0 grams of protein, 8.4 grams of fat, and 26.5 grams of carbohydrates.
Kway Chap is a beloved dish from Singapore, featuring flat rice noodles served in a rich and savory broth. Traditionally, it includes braised pork belly, boiled eggs, and various offals, all simmered to perfection with aromatic spices. This comforting bowl is not just delicious; it offers a delightful mix of textures and flavors. While Kway Chap is hearty and satisfying, it’s good to note that the dish can be high in fat due to the meat and broth. Nonetheless, it’s packed with protein and can be enjoyed with fragrant herbs and vegetables, making it a flavorful culinary experience that celebrates the essence of Singaporean cuisine.
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Nutrition Information
Calories |
226.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 1034.2 mg | 44% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 10.0 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 134.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
