1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kway chap
Kway Chap is a comforting dish originating from Teochew Chinese cuisine, widely enjoyed in Southeast Asia. It features broad, rolled rice noodles served in a flavorful soy-based broth, often accompanied by a variety of toppings such as braised pork belly, tofu, hard-boiled eggs, and innards like intestines. Herbs and spices like cinnamon, star anise, and garlic enhance the aromatic profile. While the noodles are low in fat and provide energy, the dish's healthiness depends on the chosen toppings. Leaner protein options and moderate portions can make it a balanced meal, while excessive consumption of fatty cuts or salty soy broth may lead to higher calorie intake and sodium levels. Rich in flavor and texture, Kway Chap is a versatile dish that can cater to diverse preferences with mindful ingredient choices.
