1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kvarg white chocolate yogurt
Kvarg White Chocolate Yogurt is a creamy, protein-packed delight inspired by Scandinavian dairy traditions. Made with velvety quark, this yogurt combines the tangy richness of traditional cultured milk with the indulgent flavor of white chocolate. Each serving is high in protein, supporting muscle maintenance and repair, while being low in fat to fit into a balanced diet. Its smooth texture and subtle sweetness make it an ideal snack, dessert, or breakfast option. However, its added sugar content may be a consideration for those monitoring their intake. Kvarg’s origins in Northern Europe highlight its role as a wholesome, versatile staple in Nordic cuisine. Whether enjoyed on its own or paired with fresh fruit and granola, Kvarg White Chocolate Yogurt offers a satisfying balance of taste and nutrition for those seeking a guilt-free treat.
