Kuzu sis wrap

Kuzu sis wrap

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Kuzu sis wrap

Kuzu Sis Wrap is a flavorful dish rooted in Turkish cuisine, blending marinated lamb skewers, fresh vegetables, and warm flatbread. Tender cubes of lamb are seasoned with a mix of traditional spices like cumin, paprika, and oregano, then grilled to perfection, delivering a smoky, juicy taste. The wrap is typically filled with crisp lettuce, juicy tomatoes, sliced onions, and a dollop of creamy yogurt sauce or tahini for added zest. Rich in protein and essential nutrients from the lamb and vegetables, it offers a satisfying and balanced meal option. However, it can be higher in saturated fats due to the lamb, so portion control is key if you're watching your fat intake. For a lighter version, opt for whole-grain flatbread and load up on veggies to enhance its fiber content. The Kuzu Sis Wrap is a delicious way to experience Mediterranean flavors in a portable, wholesome format.