One cup of Kushka is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 15.8 grams of fat, and 55.2 grams of carbohydrates.
Kushka is a flavorful rice dish originating from Central Asia, often associated with Persian cuisine. Made with fluffy basmati rice, tender pieces of marinated meat, and a blend of aromatic spices, it delights the senses with every bite. Traditionally topped with fried onions and fresh herbs, Kushka is both hearty and satisfying. Packed with protein and the goodness of spices, it offers a nutritious meal option. However, the richness can come from added oils, so moderation is key for those mindful of their health. Experience the warmth and tradition of Kushka today!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
