Kuro tonkatsu ramen

Kuro tonkatsu ramen

Dinner

Item Rating: 65/100

1 serving (700 grams) contains 850 calories, 35.0 grams of protein, 40.0 grams of fat, and 70.0 grams of carbohydrates.

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287.2
calories
11.8
protein
23.6
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
287.2
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 844.6 mg 36%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.0 g 3%
Sugars 1.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.0 mg 5%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.9%
17.9%
46.2%
Fat: 121 cal (46.2%)
Protein: 47 cal (17.9%)
Carbs: 94 cal (35.9%)

About Kuro tonkatsu ramen

Kuro Tonkatsu Ramen is a rich and flavorful dish rooted in Japanese cuisine, combining hearty ingredients with bold flavors. This ramen features a creamy pork bone broth enriched with black garlic oil, lending it a deep, smoky aroma. At its heart is a crispy, golden-fried tonkatsu (breaded pork cutlet), served alongside silky ramen noodles. Toppings often include tender marinated bamboo shoots, a molten soft-boiled egg, savory nori seaweed, and vibrant green onions. While it’s a satisfying comfort food, the dish is high in sodium and calories due to the broth, fried pork, and oil. However, it also provides a source of protein from the cutlet and egg, as well as beneficial vitamins from the vegetables. For a balanced approach, consider enjoying it as an occasional indulgence, savoring its intricate layers of taste while being mindful of portion size.