1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kurma chicken
Kurma Chicken is a rich and flavorful dish rooted in South Asian cuisine, known for its creamy texture and fragrant spices. This dish typically combines tender chicken pieces with a blend of ingredients like yogurt, coconut milk, onion, garlic, ginger, and a medley of spices such as cardamom, cinnamon, and coriander. Often garnished with nuts or fresh herbs, it's a hearty, aromatic meal enjoyed with rice or flatbread. While Kurma Chicken provides a good source of protein from the chicken and essential nutrients like vitamins, minerals, and healthy fats from spices and nuts, it may also be high in calories and saturated fat due to the use of cream, ghee, or coconut milk. To enhance its health profile, it can be prepared with lean chicken cuts and less oil. Kurma Chicken is a satisfying way to enjoy the bold flavors of traditional South Asian cooking.
