1 serving (30 grams) contains 150 calories, 1.5 grams of protein, 7.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kurkure
Kurkure is a popular Indian snack made primarily from rice meal, cornmeal, gram flour, vegetable oil, and a blend of spices. This crispy, puffed treat is known for its bold flavors and crunchy texture, making it a favorite among snack enthusiasts. Originating in India, Kurkure represents the vibrant and spicy palate of South Asian cuisine. While Kurkure is a convenient and tasty snack, it is considered a processed food and is high in calories, refined carbohydrates, and fats, which are attributed to its fried preparation. Additionally, its seasoning may contain preservatives and added sodium, which should be consumed in moderation. Kurkure is not a significant source of essential nutrients, but its occasional consumption can be enjoyed as a flavorful indulgence. For a balanced lifestyle, pairing processed snacks like Kurkure with healthier, whole food options is recommended.
