One cup of Kurkuma is around 235.3 grams and contains approximately 823.5 calories, 0 grams of protein, 0 grams of fat, and 117.6 grams of carbohydrates.
Kurkuma is a vibrant yellow spice derived from the root of the Curcuma longa plant, native to South Asia. Known for its warm, earthy flavor, it’s a staple in Indian cuisine, often featured in curries and rice dishes. Packed with curcumin, a powerful antioxidant, Kurkuma is celebrated for its anti-inflammatory and immune-boosting properties. Additionally, it's been linked to improved brain function and heart health. Enjoyed in both savory and sweet dishes, Kurkuma is not just a culinary delight; it’s a healthful addition to your diet.
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
