1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kureci Rizek, a traditional Czech dish, features tender, pan-fried chicken breast seasoned with salt, pepper, and sometimes garlic or paprika for enhanced flavor. Typically coated in a light breading made from flour, eggs, and breadcrumbs, it's fried until golden and crispy. This hearty meal is often served alongside sides like mashed potatoes, rice, or steamed vegetables. As a protein-rich dish, chicken provides essential nutrients like lean protein, vitamins, and minerals. However, the frying process can increase calorie and fat content, making moderation key for those seeking a balanced diet. Choosing whole-grain breadcrumbs or baking instead of frying can improve its nutritional value. A staple of Czech cuisine, Kureci Rizek combines simplicity with comfort, making it both a flavorful and satisfying option for traditional food lovers.