1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kureci maso
Kureci Maso, or chicken meat, is a versatile and widely consumed protein in Czech and broader Central European cuisine. Known for its lean, tender texture, it is most often prepared grilled, roasted, or stewed in traditional dishes like Svíčková or paired with dumplings. High in protein and low in fat, particularly when using skinless cuts, Kureci Maso is a healthy choice for those looking to build muscle, support weight management, or maintain heart health. It is rich in essential nutrients like B vitamins, iron, and selenium, promoting energy production and immune function. However, health aspects can vary based on preparation methods; frying or heavy sauces may add calories and saturated fats. Opting for simple, grilled, or steamed preparations maximizes its nutritional benefits. Whether part of a hearty multi-course meal or served simply, Kureci Maso is a delicious and nourishing staple in everyday cooking.
