One cup of Kurakkan cereal is around 236.7 grams and contains approximately 828.4 calories, 26.0 grams of protein, 5.9 grams of fat, and 170.4 grams of carbohydrates.
Kurakkan Cereal is a nutritious and wholesome blend made from millet flour, a staple in traditional Sri Lankan cuisine. Packed with essential vitamins and minerals, this cereal is gluten-free, making it a perfect choice for those with dietary restrictions. Rich in fiber, it supports healthy digestion and keeps you feeling full longer. With its earthy flavor and versatile use, Kurakkan Cereal can be enjoyed as a warm porridge or incorporated into baked goods. Embrace a healthier lifestyle with Kurakkan Cereal—nourishing your body and connecting you to centuries of rich culinary heritage.
Log this food in SnapCalorie
Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 170.4 g | 61% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
