1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kuracie prsia
Kuracie Prsia, or chicken breast, is a lean and versatile cut of poultry that is a staple in many cuisines worldwide, particularly in European and American cooking. Known for its mild flavor and tender texture, it is often grilled, baked, or sautéed and used in a variety of dishes from salads to main courses. Chicken breast is rich in high-quality protein, low in fat, and free of carbohydrates, making it a popular choice for those focused on healthy eating or fitness. It is also an excellent source of essential nutrients such as vitamin B6, niacin, and selenium, which support metabolism and immune health. Opt for skinless chicken breast to reduce saturated fat content. While healthy, preparation methods like frying or adding heavy sauces can increase calories and fat, so simpler cooking methods are recommended for maintaining its nutritional value.
