Kurabye biscuits

Kurabye biscuits

Bakery

Item Rating: 39/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Kurabye biscuits

Kurabye biscuits, a beloved treat originating from Russian and Eastern European cuisine, are delicate shortbread cookies known for their buttery texture and melting sweetness. Traditionally crafted using simple ingredients like flour, butter, sugar, and sometimes egg yolks, they often include a dollop of jam or fruit preserve on top, adding a delightful tang to their rich flavor. The biscuits are known for their soft, crumbly consistency and are typically enjoyed alongside tea or coffee. While Kurabye biscuits offer comfort and a burst of flavor, they are high in saturated fats and sugars, making them an indulgent rather than a nutritious choice. They lack significant fiber and protein, making them a treat best consumed in moderation. For those mindful of health, adaptations using whole-grain flour or reduced sugar options can provide a slightly healthier take on this classic recipe while preserving its signature taste and texture.