Kurabuta pork chop

Kurabuta pork chop

Meat

Item Rating: 69/100

One cup of Kurabuta pork chop is around 235.3 grams and contains approximately 400.0 calories, 35.3 grams of protein, 28.2 grams of fat, and 0 grams of carbohydrates.

Kurabuta Pork Chop is a premium cut of pork known for its rich flavor and tenderness. Originating from the Berkshire breed, this succulent chop is celebrated in Japanese cuisine and is often referred to as "Kurobuta," meaning "black pig." Each bite delivers a melt-in-your-mouth experience, thanks to its marbled fat, which not only enhances flavor but also keeps it juicy. While it’s higher in fat compared to standard pork, the unique taste and quality are unparalleled. Packed with protein, Kurabuta Pork Chop can be a delicious part of a balanced diet—just savor it in moderation for a truly indulgent treat.

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400.0
calories
35.3
protein
0
carbohydrates
28.2
fat

Nutrition Information

1 cup (235.3g)
Calories
400.0
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.4 mg 7%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 253 cal (64.3%)
Protein: 141 cal (35.7%)
Carbs: 0 cal (0.0%)