1 serving (50 grams) contains 150 calories, 13.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 946.4 mcg | 4732% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1419.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kura salmon toro
Kura Salmon Toro is a premium sushi option made from the fatty belly portion of salmon, prized for its rich flavor and buttery texture. Originating from Japanese cuisine, this delicacy is often served as sashimi or sushi, either raw or lightly seared. Packed with omega-3 fatty acids, it supports heart and brain health while promoting glowing skin. Salmon Toro is also an excellent source of protein, vitamin D, and essential minerals like selenium. However, its elevated fat content, while healthy in moderate amounts, can contribute to higher calorie intake, so portion control is key. Typically served without heavy sauces, it allows the natural flavors to shine while keeping added sugars and fats minimal. Whether you're indulging in traditional Japanese sushi or exploring fusion cuisine, Kura Salmon Toro is a delicious and nutrient-rich choice for seafood lovers.
