1 serving (50 grams) contains 100 calories, 13.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 71.0 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 946.4 mcg | 4732% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1419.5 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kura salmon sashimi
Kura Salmon Sashimi is a Japanese delicacy featuring fresh, raw salmon slices known for their buttery texture and rich flavor. Typically served as-is to highlight the quality of the fish, it is a cornerstone of Japanese cuisine, emphasizing simplicity and natural taste. Packed with high-quality protein, salmon is also an excellent source of omega-3 fatty acids, which support heart and brain health. It provides essential vitamins like B12 and D, along with selenium and antioxidants. With no added fats or heavy processing, this dish is a low-carb, nutrient-dense option, ideal for those seeking a wholesome and light meal. However, it’s important to ensure the salmon is sushi-grade to minimize the risk of foodborne illness. Moderation is key, as raw fish may contain trace amounts of mercury. Enjoy it with soy sauce, wasabi, or pickled ginger for a balanced and flavorful experience.
