1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
Calories |
945.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.1 g | 10% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 197.3 g | 71% | |
Dietary Fiber | 5.4 g | 19% | |
Sugars | 2.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 2.7 mg | 15% | |
Potassium | 675.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kupiec Rice Cakes are a versatile and nutritious snack made from whole-grain brown rice, offering a light, crisp texture and subtle nutty flavor. Originating from Poland, these rice cakes are a staple in European cuisine but have gained popularity worldwide for their simplicity and health benefits. Low in calories and fat, they provide an excellent base for both savory and sweet toppings, making them a favorite among health-conscious eaters. Packed with complex carbohydrates, Kupiec Rice Cakes offer sustained energy without added sugars or artificial ingredients. They are naturally gluten-free, making them suitable for those with dietary restrictions. However, due to their low protein and fiber content, pairing them with nutrient-rich toppings, such as nut butter, avocado, or hummus, can enhance their overall nutritional value. Light and portable, Kupiec Rice Cakes make a convenient on-the-go snack for mindful eating.