1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kupati
Kupati is a traditional Georgian sausage made from a mixture of pork, veal, or beef, combined with flavorful herbs and spices like garlic, coriander, and fenugreek. Often stuffed into natural casings, this dish is either grilled, fried, or baked, making it a versatile addition to any meal. Kupati is celebrated for its rich, hearty flavors and is commonly served during festive occasions or with side dishes like fresh vegetables, pickles, or Georgian bread. From a nutritional perspective, Kupati is protein-rich and offers essential vitamins like B12 and iron due to its meat content. However, it is also high in fat and sodium, particularly when made with fatty cuts or salted heavily, which can impact heart health if consumed excessively. Moderation is key to enjoying this savory dish as part of a balanced diet.
