Kupati

Kupati

Meat

Item Rating: 48/100

One cup of Kupati is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.

Kupati is a delightful dish from the heart of Eastern European cuisine, featuring tender minced meat, typically lamb or beef, wrapped in a thin dough and then boiled or steamed to perfection. This savory delicacy is often spiced with aromatic herbs and served with a tangy sauce that enhances its rich flavors. While it's comfort food at its finest, Kupati offers a balanced protein source, making it a satisfying option. With a variety of vegetable sides, it brings in essential nutrients while remaining indulgent and hearty. Discover the unique taste of tradition with every bite of Kupati!

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)