1 serving (200 grams) contains 280 calories, 20.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
329.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 16.5 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kung Pao Chicken is a flavorful Chinese dish originating from Sichuan cuisine, known for its bold, spicy, and savory profile. It features bite-sized pieces of stir-fried chicken, crunchy peanuts, and colorful vegetables like bell peppers, carrots, or zucchini, tossed in a sauce made from soy sauce, garlic, ginger, chili peppers, and a touch of sweetness from sugar or hoisin sauce. This dish is a good source of protein from the chicken and healthy fats from the peanuts. The vegetables contribute fiber, vitamins, and antioxidants, making it a balanced option. However, it may be high in sodium due to the soy sauce, and added sugars can increase its caloric content. Opting for reduced-sodium soy sauce and minimizing oil in preparation can enhance its nutritional profile. Often paired with rice, Kung Pao Chicken offers a vibrant mix of textures and flavors for a satisfying meal.