One cup of Kung pau chicken is around 162 grams and contains approximately 209.0 calories, 15.8 grams of protein, 11.3 grams of fat, and 11.1 grams of carbohydrates.
Kung Pau Chicken is a vibrant stir-fry dish hailing from the Sichuan province of China. This delectable meal features tender, diced chicken sautéed with crispy peanuts, fresh vegetables, and a spicy, tangy sauce made with soy sauce, vinegar, and chili peppers. Known for its bold flavors and delightful textures, Kung Pau Chicken offers a balance of protein and crunch. While it can be rich in sodium, it also packs a punch of vitamins from bell peppers and can be easily modified for a healthier twist. Perfect over steamed rice, it's a favorite for those craving a taste of authentic Chinese cuisine!
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Nutrition Information
Calories |
209.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 651.2 mg | 28% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 353.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
