One cup of Kung pao tofu is around 237.4 grams and contains approximately 356.6 calories, 18.2 grams of protein, 21.2 grams of fat, and 24.2 grams of carbohydrates.
Kung Pao Tofu is a vibrant, flavor-packed dish that hails from the rich traditions of Sichuan cuisine. Featuring crispy stir-fried tofu, crunchy peanuts, and a medley of fresh vegetables, it's tossed in a savory, spicy sauce made from soy sauce, vinegar, and a kick of chili peppers. This delightful meal is not only a plant-based alternative to the classic Kung Pao Chicken, but it's also loaded with protein and healthy fats, making it a nutritious choice. With its perfect blend of sweet, sour, and spicy notes, Kung Pao Tofu brings a satisfying crunch and unforgettable taste to your table!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.8 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 344.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
