Kung pao shrimp

Kung pao shrimp

Dinner

Item Rating: 72/100

1 serving (162 grams) contains 285 calories, 23.3 grams of protein, 17.7 grams of fat, and 8.9 grams of carbohydrates.

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285.1
calories
23.3
protein
8.9
carbohydrates
17.7
fat

Nutrition Information

1 cup (162g)
Calories
285.1
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 5.7 g
Cholesterol 173.3 mg 57%
Sodium 349.9 mg 15%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 1.8 g 6%
Sugars 2.4 g
protein 23.3 g 46%
Vitamin D 6.5 mcg 32%
Calcium 95.6 mg 7%
Iron 0.8 mg 4%
Potassium 325.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.4%
32.3%
55.3%
Fat: 159 cal (55.3%)
Protein: 93 cal (32.3%)
Carbs: 35 cal (12.4%)

About Kung pao shrimp

Kung Pao Shrimp is a flavorful Chinese dish originating from Sichuan cuisine. Known for its bold balance of spicy, sweet, and savory flavors, this stir-fry features succulent shrimp mixed with crunchy roasted peanuts, vibrant bell peppers, and crisp celery, all coated in a tangy soy-based sauce with a hint of chili heat. Packed with protein from the shrimp and healthy fats from the peanuts, this dish also provides vitamins and fiber from its fresh vegetables. However, its sodium content can be high due to the soy sauce and seasoning, and the peanuts may add extra calories if consumed in excess. Kung Pao Shrimp can be a nutritious choice when enjoyed in moderation or prepared with lighter variations, such as reduced-sodium sauce options. A staple of Asian cuisine, it offers a dynamic taste experience while showcasing a variety of textures and nutrients.