Kung pao pork

Kung pao pork

Dinner

Item Rating: 69/100

1 serving (162 grams) contains 360 calories, 28.0 grams of protein, 24.1 grams of fat, and 7.7 grams of carbohydrates.

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359.6
calories
28.0
protein
7.7
carbohydrates
24.1
fat

Nutrition Information

1 cup (162g)
Calories
359.6
% Daily Value*
Total Fat 24.1 g 30%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 5.8 g
Cholesterol 66.4 mg 22%
Sodium 306.2 mg 13%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 1.8 g 6%
Sugars 2.4 g
protein 28.0 g 56%
Vitamin D 25.9 mcg 129%
Calcium 35.6 mg 2%
Iron 1.4 mg 7%
Potassium 534.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.6%
31.1%
60.3%
Fat: 216 cal (60.3%)
Protein: 112 cal (31.1%)
Carbs: 30 cal (8.6%)

About Kung pao pork

Kung Pao Pork is a flavorful dish originating from Sichuan cuisine in China, known for its bold combination of sweet, savory, and spicy notes. It typically features tender chunks of pork, stir-fried with peanuts, dried chili peppers, and vegetables such as bell peppers, zucchini, or celery, all coated in a rich soy-based sauce balanced with garlic and ginger. While Kung Pao Pork offers protein from the pork and heart-healthy fats from the peanuts, it can be high in sodium due to the soy sauce and other seasonings. The dish is often served with white rice, which adds carbohydrates but minimal fiber. Opting for brown rice or adjusting the amount of sauce can make this dish a healthier choice. Kung Pao Pork showcases the vibrant flavors of Chinese cuisine and can be enjoyed in moderation as part of a balanced diet.