One cup of Kung pao mushroom is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.
Kung Pao Mushroom is a vibrant plant-based dish that features tender mushrooms stir-fried with crisp bell peppers, crunchy peanuts, and scallions. Originating from the Sichuan province of China, this dish tantalizes your taste buds with a combination of savory, spicy, and slightly sweet flavors. Packed with antioxidants and dietary fiber, the mushrooms not only boost heart health but also provide a satisfying umami taste. While it’s rich in flavor, watch for the sodium in the sauce. Enjoy this delectable fusion of taste and nutrition that brings a delightful twist to classic Kung Pao!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
