1 serving (162 grams) contains 209 calories, 15.8 grams of protein, 11.3 grams of fat, and 11.1 grams of carbohydrates.
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Nutrition Information
Calories |
209.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 42.1 mg | 14% | |
| Sodium | 651.2 mg | 28% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.4 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 353.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kung pao chicken
Kung Pao Chicken is a classic dish from Sichuan cuisine, originating in China. Known for its bold and spicy flavors, this stir-fry combines bite-sized chicken pieces with peanuts, vegetables like bell peppers and zucchini, and a savory sauce made from soy sauce, garlic, ginger, vinegar, and chili peppers. Traditionally, Sichuan peppercorns are also included, adding a tingling spiciness unique to the region’s cooking style. Kung Pao Chicken offers a balance of protein from the chicken and healthy fats from the peanuts, making it a relatively nutritious choice. The inclusion of vegetables provides fiber and vitamins, though the dish can be high in sodium due to the soy sauce and other seasonings. When prepared with minimal oil and reduced sodium sauces, Kung Pao Chicken can easily become a wholesome option for a flavorful meal.
