Kung pao chicken

Kung pao chicken

Dinner

Item Rating: 72/100

One cup of Kung pao chicken is around 162 grams and contains approximately 209.0 calories, 15.8 grams of protein, 11.3 grams of fat, and 11.1 grams of carbohydrates.

Kung Pao Chicken is a classic dish from Sichuan cuisine, beloved for its bold flavors and vibrant ingredients. This delicious stir-fry features tender chunks of chicken, crunchy peanuts, and colorful bell peppers, all tossed in a tangy, spicy sauce made with soy sauce, vinegar, and chili peppers. Packed with protein from the chicken and healthy fats from the peanuts, it offers a satisfying balance of nutrition and flavor. Though it can be high in sodium, enjoying it in moderation can make for a delightful and energizing meal. Dive into the rich, savory experience of Kung Pao Chicken today!

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209.0
calories
15.8
protein
11.1
carbohydrates
11.3
fat

Nutrition Information

1 cup (162g)
Calories
209.0
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 4.9 g
Cholesterol 42.1 mg 14%
Sodium 651.2 mg 28%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 32.4 mg 2%
Iron 1.2 mg 6%
Potassium 353.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍞 Low carbs

Source of Calories

21.2%
30.2%
48.6%
Fat: 101 cal (48.6%)
Protein: 63 cal (30.2%)
Carbs: 44 cal (21.2%)