One cup of Kung pao chicken is around 162 grams and contains approximately 209.0 calories, 15.8 grams of protein, 11.3 grams of fat, and 11.1 grams of carbohydrates.
Kung Pao Chicken is a classic dish from Sichuan cuisine, beloved for its bold flavors and vibrant ingredients. This delicious stir-fry features tender chunks of chicken, crunchy peanuts, and colorful bell peppers, all tossed in a tangy, spicy sauce made with soy sauce, vinegar, and chili peppers. Packed with protein from the chicken and healthy fats from the peanuts, it offers a satisfying balance of nutrition and flavor. Though it can be high in sodium, enjoying it in moderation can make for a delightful and energizing meal. Dive into the rich, savory experience of Kung Pao Chicken today!
Calories |
209.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 4.9 g | ||
Cholesterol | 42.1 mg | 14% | |
Sodium | 651.2 mg | 28% | |
Total Carbohydrates | 11.1 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.4 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 353.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.