1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kung pao brussel sprouts
Kung Pao Brussels Sprouts is a bold, flavorful dish inspired by Chinese Kung Pao cuisine. It features roasted or sautéed Brussels sprouts tossed in a savory-sweet sauce made with soy sauce, rice vinegar, garlic, ginger, and a hint of chili for spicy kick. Common additions include roasted peanuts, scallions, and dried red chilies for crunch and extra heat. This plant-based dish is rich in vitamins C and K, fiber, and antioxidants, thanks to the nutrient-dense Brussels sprouts. While lower in calories than traditional Kung Pao dishes, the sauce can be high in sodium and sugar, so moderation is key. Popular as a healthier twist on classic takeout, it’s perfect as a side or main dish for anyone seeking a nutritious, vibrant meal with bold Asian-inspired flavors.
