One cup of Kung pao brussel sprouts is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 18.9 grams of fat, and 31.5 grams of carbohydrates.
Kung Pao Brussel Sprouts are a delicious twist on a classic Chinese dish. Imagine perfectly roasted brussel sprouts tossed in a savory and slightly spicy Kung Pao sauce, made with soy sauce, garlic, and a hint of sweetness. This dish is topped with crunchy peanuts and vibrant scallions, adding texture and flavor to every bite. Originating from Sichuan cuisine, it brings a bold taste to a nutritious vegetable. Packed with vitamins K and C, brussel sprouts are low in calories yet high in fiber, making this dish a healthier option for those craving something flavorful. Enjoy Kung Pao Brussel Sprouts as a satisfying side or a vibrant main course!
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.