Kung pao brussel sprouts

Kung pao brussel sprouts

Appetizer

Item Rating: 83/100

One cup of Kung pao brussel sprouts is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 18.9 grams of fat, and 31.5 grams of carbohydrates.

Kung Pao Brussel Sprouts are a delicious twist on a classic Chinese dish. Imagine perfectly roasted brussel sprouts tossed in a savory and slightly spicy Kung Pao sauce, made with soy sauce, garlic, and a hint of sweetness. This dish is topped with crunchy peanuts and vibrant scallions, adding texture and flavor to every bite. Originating from Sichuan cuisine, it brings a bold taste to a nutritious vegetable. Packed with vitamins K and C, brussel sprouts are low in calories yet high in fiber, making this dish a healthier option for those craving something flavorful. Enjoy Kung Pao Brussel Sprouts as a satisfying side or a vibrant main course!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
315.5
calories
9.5
protein
31.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

37.7%
11.4%
50.9%
Fat: 170 cal (50.9%)
Protein: 38 cal (11.4%)
Carbs: 126 cal (37.7%)