Kung pai shrimp

Kung pai shrimp

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 280 calories, 22.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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329.4
calories
25.9
protein
23.5
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
329.4
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1058.8 mg 46%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.0%
31.9%
39.1%
Fat: 126 cal (39.1%)
Protein: 103 cal (31.9%)
Carbs: 94 cal (29.0%)

About Kung pai shrimp

Kung Pao Shrimp is a flavorful Chinese dish featuring tender shrimp stir-fried with crisp bell peppers, zucchini, carrots, and roasted peanuts in a bold, savory-sweet sauce made with soy sauce, hoisin, ginger, garlic, and a touch of chili for spice. Originating from Sichuan cuisine, it delivers a perfect balance of spicy, sweet, and tangy flavors. It's high in protein from the shrimp and offers essential vitamins and antioxidants from the fresh vegetables. The peanuts contribute healthy fats, but they also add calories, so portion control is key. While the dish is generally a healthy choice, the sauce can be relatively high in sodium and sugar. Opt for reduced-sodium soy sauce or minimize added sugar to make it even healthier. Kung Pao Shrimp is a vibrant and nutritious option for those seeking a delicious combination of flavors and nutrients inspired by classic Chinese cuisine.