One cup of Kunefe is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 42.9 grams of fat, and 107.1 grams of carbohydrates.
Kunefe is a delightful Middle Eastern dessert, originating from the vibrant culinary traditions of Turkey. This sweet treat features shredded phyllo dough, layered with gooey, melted cheese or cream, and soaked in fragrant syrup infused with rose or orange blossom water. Topped with crushed pistachios, Kunefe is as visually stunning as it is indulgent. While it offers a rich flavor experience, be mindful that its combination of cheese and syrup means it can be high in calories. However, enjoyed in moderation, Kunefe provides a unique taste of tradition, making it a must-try for dessert lovers everywhere.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
