1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kunefe No Sugar with Ice Cream is a modern take on the traditional Middle Eastern dessert, kunefe. Originating from the Levant region, kunefe is a rich pastry made with shredded phyllo dough (kataifi) and layered with melted cheese. This sugar-free version uses natural sweeteners or skips sweetness altogether, offering a lighter alternative while retaining its iconic crispy and gooey texture. Served warm, it's paired with creamy ice cream to balance the flavors. While the absence of refined sugar makes it suitable for those looking to reduce their sugar intake, it remains calorie-dense due to the buttery phyllo dough and cheese. The dish is a source of protein from the dairy and contains fewer additives in this adaptation. However, portion control is key, as it still leans high on fats. Kunefe No Sugar with Ice Cream is a delightful fusion of tradition and modern dietary awareness.