Kunafah chocolate

Kunafah chocolate

Dessert

Item Rating: 47/100

1 serving (150 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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709.8
calories
12.6
protein
78.9
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 354 cal (49.2%)
Protein: 50 cal (7.0%)
Carbs: 315 cal (43.8%)

About Kunafah chocolate

Kunafah Chocolate is a modern twist on the beloved Middle Eastern dessert, kunafa. Traditionally made with shredded phyllo dough (kataifi), the classic version is layered with soft cheese, soaked in sweet syrup, and garnished with nuts. This variation incorporates rich chocolate layers, blending the buttery, crispy textures of the pastry with gooey, melted chocolate cores. Its origins lie in the Levant region, celebrated for sweet desserts, but the chocolate adaptation is a contemporary fusion. While Kunafah Chocolate offers an indulgent treat rich in flavor, it should be enjoyed in moderation. The dessert is high in calories and sugar, making it a less optimal choice for those watching their intake. However, it does provide small amounts of calcium from dairy ingredients and antioxidants from quality dark chocolate if used. Ultimately, Kunafah Chocolate is best enjoyed as an occasional, flavorful delight.