Kunafa with cheese

Kunafa with cheese

Dessert

Item Rating: 50/100

One cup of Kunafa with cheese is around 236.6 grams and contains approximately 709.8 calories, 15.8 grams of protein, 31.5 grams of fat, and 94.6 grams of carbohydrates.

Kunafa With Cheese is a delicious Middle Eastern dessert, renowned for its perfect blend of flavors and textures. This indulgent treat features thin strands of crispy dough layered with gooey, melted cheese, all drenched in sweet, aromatic syrup. Originating from the Levant region, kunafa has delighted dessert lovers for generations. While it’s rich in calories and sugar, it also offers a delightful source of carbohydrates and protein from the cheese. Savor the warm, decadent layers and experience the sweet harmony of tradition and taste in every bite!

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709.8
calories
15.8
protein
94.6
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 473.2 mg 20%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 283 cal (39.1%)
Protein: 63 cal (8.7%)
Carbs: 378 cal (52.2%)