Kunafa rolls

Kunafa rolls

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Kunafa rolls

Kunafa Rolls are a delicious Middle Eastern dessert made of shredded phyllo dough (kataifi) rolled around a rich, sweet filling, typically a blend of cheeses like akawi or mozzarella, and occasionally infused with flavors like rose or orange blossom water. Once baked to golden perfection, they’re drizzled with a fragrant sugar syrup and often garnished with crushed pistachios. Originating from the Levant region, Kunafa Rolls are a festive treat enjoyed across Arab cuisines. While they provide a source of energy from the cheese and syrup, they are also high in sugar, saturated fats, and refined carbohydrates, making them more indulgent than nutritious. Best enjoyed in moderation, Kunafa Rolls are perfect for satisfying a sweet craving, offering a unique combination of textures through their crispy exterior and creamy filling.