One cup of Kumato tomatoes is around 236.1 grams and contains approximately 69.4 calories, 2.8 grams of protein, 0 grams of fat, and 11.1 grams of carbohydrates.
Kumato Tomatoes are a unique, naturally occurring variety of the classic tomato, boasting a rich, dark-brown skin with a sweet, earthy flavor. Hailing from Spain, these tomatoes are a versatile addition to various cuisines, perfect for salads, salsas, and gourmet dishes. Packed with antioxidants like lycopene, they promote heart health and help fight inflammation. With low calories and a high water content, Kumato Tomatoes are a refreshing option for any meal, making them not just delicious but also a healthy choice for your diet. Discover the distinct taste of Kumato Tomatoes today!
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
