1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 25 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kumara chips
Kumara Chips, made from sliced sweet potatoes, are a delicious and nutrient-rich snack with roots in Maori and Polynesian cuisines. Typically prepared by baking or frying, these chips are known for their natural sweetness and vibrant orange hue, thanks to their high beta-carotene content. Packed with fiber, vitamins A and C, and antioxidants, Kumara Chips offer a healthier alternative to regular potato chips, supporting eye health and the immune system. However, frying can increase calorie and fat content, so baked options or air-fried variations are often preferred for a lighter choice. Seasoned with a mix of spices or simply sea salt, Kumara Chips are a versatile treat enjoyed worldwide. Perfect as a snack or paired with dips, they deliver a delightful balance of flavor and nutrition.
